Brushing and Flossing

When you have braces, it's very important to brush and floss after every meal in order to keep your teeth and gums healthy throughout your orthodontic treatment. If you need help choosing the right toothbrush, toothpaste, and dental floss, please ask us and we can help you choose the right products for your teeth and your appliance.

Brushing with Braces

Brush your teeth for two minutes after every meal with a soft-bristled, small-headed toothbrush and fluoride toothpaste. As an alternative, you can use a powered toothbrush to increase your brushing effectiveness. Brush the outside and inside surfaces of your teeth using small, gentle, circular motions while positioning the head of the toothbrush at a 45-degree angle to the gum line. Brush your teeth’s chewing surfaces and the inside surface of your front teeth using short, gentle, back-and-forth motions. Pay close attention to the areas around your brackets or other appliances.

brushing with braces

Flossing with Braces

Flossing after every meal will help keep your teeth and braces clean, which will also help keep your treatment time on track. To floss with braces, use a floss threader or special orthodontic floss to thread the floss behind each wire. Wrap the ends of the floss around your pointer fingers of both hands, leaving a few inches of taut floss between them. Gently slide the floss between each set of teeth using a back and forth motion. Floss the sides of each tooth beneath the gum line to remove plaque and food particles. Repeat this process until you’ve flossed all of your teeth. If you find that your floss is not removing all of the food particles between your teeth and around your braces, ask us about a water flosser!

flossing with braces

Read Our Testimonials

Dr. Leo Spyrou and his team are magnificent. My daughter has been a patient for 4 years, had the braces and now retainers. The experience was nothing less than positive. Her teeth are beautiful and people compliment her daily. We were so completely satisfied with Dr. Spyrou that we entrusted our second daughter's mouth in his care. Once again, happiness. My daughter goes in and out of the office willingly and happily. The women that work in the office are so friendly and considerate. I cannot say enough for Dr. Spyrou and his staff; they are wonderful and know their craft well. They get our constant recommendation!! ~ The Piccoli Family, Stoneham, MA ~
Dr. Spyrou has been working with our daughter for the past 2 years. His expertise and knowledge is evident when you sit down to discuss in length his view of your child's teeth a facial structure and overall health. Dr. Spyrou is able to show you firsthand what he sees when he looks at your child and explains to you treatment options. His staff has been nothing short of professional. Not only has our daughter's teeth come a long way, but throughout the entire process, Dr. Spyrou and his staff have always been willing and able to answer any questions or concerns. We would highly recommend Dr. Spyrou and will soon be bringing our son for his initial evaluation with Dr. Spyrou.~ John and Deb Spencer, North Reading, MA
Dr. "Leo" and his staff exemplify the "4P's" of what is most important to me as a parent… Professionalism, Personable, Price, and of course Perfection!

After experiencing a great orthodontic experience with my oldest daughter, bringing my youngest daughter to Dr. Leo was a "no-brainer". Great smiles… from both kids and parents alike!~ The Craham Family, Billerica, MA
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